Ancient Workouts with Omar

Throw like a gladiator. Lift like a Viking. Scale like a ninja. Join fitness guru Omar Isuf as he walks you through the fitness routines of history’s most notorious warriors.

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About the Show

Throw like a gladiator. Lift like a Viking. Scale like a ninja. Join fitness guru Omar Isuf as he walks you through the fitness routines of history’s most notorious warriors.

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